On Maternity Leave

Restore U Physical Therapy is no longer in Owings Mills and will be temporarily closed until following Dr. Nell's maternity leave is complete. Sorry for the inconvience.

Welcome

Best Physical Therapist in Baltimore, MD

Restore U Physical Therapy is a black-owned in the Baltimore, MD area. We are currently in transition and will update the website with servicing location following Dr. Nell's maternity leave.

We are a women-centered company that focuses on delivering high-quality, individualized, and holistic care. Our company ...

Our Tailored Approach

The human body is a beautifully, complex machine. Unfortunately, like any machine, dysfunction can occur, and as a result we experience difficulties and pain. The best approach to care is when treatment is tailored to the individual's needs and personal goals. 

An injury can impact every part of your life – that’s ...

Core Values

Core Values are The Heartbeat to Your WHY. Here's Ours!!!

Core Values are The Heartbeat to Your WHY. Here's Ours!!!

Respect

We respect our team, our patients, our support …
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Education

We know that knowledge is power, and that is why …
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Service

We pride ourselves on delivering spectacular and …
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Teamwork

We believe that true healthcare is a partnership …
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Your Well-Being Matters to Us

All Physical Therapy & Wellness Services

All Physical Therapy & Wellness Services

Pelvic Floor Therapy / Women's Health Services

Women's health refers to the branch of medicine that focuses on the treatment and diagnosis of diseases and conditions that affect a …
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Dry Needling Services

An invasive procedure that utilizes a solid, monofilament needle inserted into symptomatic soft tissue, locally, segmentally, and …
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Recovery Services

These services are designed to help you recover from the physical demands that life can place on your body. PT Assisted Massage Gun …
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FAQ

Good to Know

Good to Know

Physical therapy is a holistic discipline of the healthcare system that specializes in the development, maintenance, and …
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Physical therapy sessions will vary from person to person, so clothing may also vary. For sessions including internal pelvic …
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The first visit is usually the time where we both really get to know each other. This evaluation session will take place in the …
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Currently, we are out-of-network with all insurance companies and payments are collected upon rendered services or with packages.
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Happy Clients

Markus T.

In 2019, I broke my fibula & tibia. I came to Dr. Nell  in a soft cast and could barely walk. After consulting with Dr. Nell on what the best strategy for me, she really encouraged me during these tough times. Dr. Nell is very professional, compassionate, and has a work ethic second to none. I was able to fully recover. If you are in need of physical rehabilitation, you should definitely set an appointment with Restore U Physical Therapy.

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May 28, 2022
Steven S.

Best Physical Therapy Clinic in the metro area! The personalized and caring attention you receive is incredible. Dr. Abrams listened to and addressed my concerns. She also went above and to teach me ways to improve my range of motion in areas that had been surgically repaired months prior to my coming to Restore U. If you need physical therapy this is the place to go!!!!

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May 28, 2022
Amiria N.

Dr. Nell is a friendly, knowledgeable therapist, and I trust her with my body! I have had ongoing pain in my hips for weeks, and I saw Dr. Nell a week ago about this issue. After a very in-depth exam, she informed me of what I was doing that was causing this pain. She did her magic thing and alleviated the pain that had been plaguing me for weeks. As soon as I stood up, I felt no more tightness in my hips and the soreness was gone. I didn’t understand the need for physical therapy before, but I do now! We shouldn’t be in regular pain. Dr. Nell has magic in her hands and is a firm believer in restorative health. I am her patient for life. Thank you, Dr. Nell!

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May 28, 2022

Questions?

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